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Preparation and Follow-up

Past Life and LBL Session

  • Dress comfortably
  • Allow yourself time before and after to reflect on your session
  • If you’re driving a long distance, consider staying nearby overnight
  • Have something light to eat before your session so you won’t get hungry

Life Between Lives Session

  • Bring a list of 5-10 significant people in your life – with a few word description of each person
  • You can also bring a few questions that you’d like to ask about your purpose or direction in life


  • I’ll send you the recording of your session(s)
  • I’ll check back with you after your LBL session